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Beginner Bellydance Series Class 1
Introduction
Welcome to Beginners Online Bellydance Series! (4:12)
Course contents
Warm Up Stretch (4:15)
Abdominal Workout & Pelvic Isolations (12:44)
Verticle & Horizontal Hip Slides (12:24)
Hip Flick Drill (5:35)
Hands and Arms (9:45)
Combination! (12:26)
Warm Up Stretch
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